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Nurse Coach Kristina NC-BC
Board Certified Nurse Coach
‪(970) 578-0245‬
nursecoachkristina@gmail.com
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    • Hormones
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    Can't lose weight?  Cortisol might be playing a roll
    Kristina Junge
    • Jan 3
    • 4 min

    Can't lose weight? Cortisol might be playing a roll

    Stress plays a roll in our overall health, what can we do to support healthy stress regulation
    95 views0 comments
    Nothing comes "Naturally" You have to CHOOSE change
    Kristina Junge
    • May 5, 2020
    • 7 min

    Nothing comes "Naturally" You have to CHOOSE change

    Let's get real. Quarantine sucks. The novelty has worn off. Facebook photos reinforce the idea that SOME people have been incredibly...
    26 views0 comments
    New Year New Mindset
    Kristina Junge
    • Dec 31, 2019
    • 6 min

    New Year New Mindset

    Do you know that a study from U.S. News and World Report showed that 80 percent of New Year's resolutions will fail by February? That...
    30 views0 comments
    How To Get Unstuck, So You Can Make The Next Decade Your Best Yet!
    Kristina Junge
    • Dec 10, 2019
    • 16 min

    How To Get Unstuck, So You Can Make The Next Decade Your Best Yet!

    Take a moment and think about your life ten years ago. Who were you ten years ago? Who are you now? What did you accomplish? Who did...
    49 views1 comment

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