Can't lose weight? Cortisol might be playing a roll
Stress plays a roll in our overall health, what can we do to support healthy stress regulation
top of page
Wonderfully Made Coaching
Search
Kristina Junge
- May 5, 2020
- 7 min
Nothing comes "Naturally" You have to CHOOSE change
Let's get real. Quarantine sucks. The novelty has worn off. Facebook photos reinforce the idea that SOME people have been incredibly...
27 views0 comments
Kristina Junge
- Dec 31, 2019
- 6 min
New Year New Mindset
Do you know that a study from U.S. News and World Report showed that 80 percent of New Year's resolutions will fail by February? That...
31 views0 comments
Kristina Junge
- Dec 10, 2019
- 16 min
How To Get Unstuck, So You Can Make The Next Decade Your Best Yet!
Take a moment and think about your life ten years ago. Who were you ten years ago? Who are you now? What did you accomplish? Who did...
52 views1 comment
bottom of page