Kristina JungeJan 34 minCan't lose weight? Cortisol might be playing a roll Stress plays a roll in our overall health, what can we do to support healthy stress regulation
Kristina JungeMay 5, 20207 minNothing comes "Naturally" You have to CHOOSE changeLet's get real. Quarantine sucks. The novelty has worn off. Facebook photos reinforce the idea that SOME people have been incredibly...
Kristina JungeDec 31, 20196 minNew Year New Mindset Do you know that a study from U.S. News and World Report showed that 80 percent of New Year's resolutions will fail by February? That...
Kristina JungeDec 10, 201916 minHow To Get Unstuck, So You Can Make The Next Decade Your Best Yet!Take a moment and think about your life ten years ago. Who were you ten years ago? Who are you now? What did you accomplish? Who did...
