Wonderfully Made Coaching
Health coaching and consulting
Are you facing overwhelming life, health, or relationship challenges?
Do you have a multitude of physical and emotional symptoms that are impacting your quality of life?
Do you want to improve your life, work, relationships, and overall health?
Do you long for peace and freedom from anxiety, depression, and overwhelming feelings?
Do you want to be healthy in body mind and spirit?
Do you want to let go of habits that hinder your progress and leave you defeated?
Do you long for deeper meaning and purpose in your life and work?
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My Clients find Purpose, Peace, Joy, and Health
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YOU CAN:
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Create intention by using techniques to improve your nutrition, physical health, and mindset
Utilize tools to alleviate stress and inflammation, while improving sleep, relaxation, and recovery
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Create a custom plan of action to achieve your personal health goals
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Find deeper intimacy and connection with loved ones and reduce conflict and frustrations
Learn to quiet your heart and mind so you can connect more deeply with your Creator and with those you love
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Cultivate Joy, purpose, health and deeper intimacy with God and others
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Invest in yourself when you work with me
What people are saying
"I loved how relaxed I felt with the mindfulness moments at the beginning of each session. Kristina put me at ease, and I felt she was truly there for me...At the end of each session, I felt encouraged and motivated to take steps toward positive change in my life."