Wonderfully Made Coaching LLC
I believe each person is wonderfully made, unique and designed for purpose.
In 2001 I graduated from Cedarville University with a Bachelors of Science in Nursing. My experience is vast and includes: newborn care and breastfeeding education. Hospital experience in NICU, pediatric oncology, mom/baby/postpartum, mental health, end of life/hospice care, and general pediatrics and phone triage.
My greatest passion is serving my patient's and their families.
My goal is to empower my clients with the resources and tools they need to live healthy, fulfilled and balanced lives.
Having come through my own personal health and family challenges; I believe there is hope for every child and every family. Regardless of your current situation, difficulties and seeming impossibility of your situation: you can improve health and wellness and increase your quality of life.
I'm here to partner with you, help you navigate the challenges and walk along side you.
In my free time I enjoy spending time with my husband and four children, tending to my organic garden, practicing jujitsu and Taekwondo.
A Holistic Approach to Coaching
Leave no stone upturned
As a Registered Nurse, I will complete a thorough assessment of your or your child's physical, social, emotional, and spiritual well-being. Prior testing, exams and lab work can be discussed. I am able to refer to specialists and collaborate with your medical providers.
My coaching stems from the belief that a person is not their diagnosis but a uniquely complex and wonderful human being; comprised of body, mind and spirit.
Health problems do not occur in a vacuum. Illness and disease arise from multiple sources. The mind is part of the body. We often carry anxiety, depression, sadness and pain in our physical bodies and this can be experienced in physical pain, panic disorders, and difficulty sleeping. Each person's experience is unique to them. Therefore, there is no one size fits all solution.
Many times traditional health care providers do not address the needs of the whole person, but rather get side tracked on just one area. I'm here to help you see the big picture.
Supportive nutrition, movement and mindfulness practices can bring harmony to a disrupted immune system, decrease inflammation and calm the nervous system.
Experienced and Individualized Care
My twenty years of pediatric nursing experience, especially serving those with complex medical needs; uniquely suits me to help you navigate difficult medical concerns, prioritize and address what is most pressing and come up with an action plan.
Having my own children with medical, mental health and learning needs; (you can read more here); I understand the struggle it is to navigate the medical system, get providers to really hear you and obtain the support you need.
My client center coaching will empower you to reach the health care goals you have for yourself and your family.
Every nurse was drawn into nursing because of a desire to care, to serve or to help
Christina Feist-Heilmeier, RN
Whole Person Approach
What people are saying
"I loved how relaxed I felt with the mindfulness moments at the beginning of each session. Kristina put me at ease, and I felt she was truly there for me...At the end of each session, I felt encouraged and motivated to take steps toward positive change in my life."